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Athlete Evaluation Survey

Name*
First Middle Last
Age*
Grade - Level
Sport(s)*
Favorite Sport*
Team/Club(s) you play on:*
What are your greatest insecurities as a person?*
What sport do you think is your most natural sport?*
What athletic action(s) is/are the most natural for you?*
What do you consider to be your weak point(s) as an athlete and what do you wish you could change about yourself as an athlete?*
What do you consider to be your strong points as an athlete?*
Please Answer the questions with the understanding that 1 represents the lowest factor (lowest confidence, can’t handle yelling) and 10 represents the highest factor (selecting 10 would mean for example: extremely confident, extremely rattled by a coach yelling at me, I feel extremely anxious, I am great at handling big moments, I understand the mental part of the game perfectly ). Select the appropriate number.
I feel like a confident person:*
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
I feel like a confident athlete:*
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
I feel like I am a natural very happy person:*
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
I find myself feeling depressed as a person:*
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
When things don’t go my way I get discouraged:*
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
I think I am a great athlete compared to the best athletes my age:*
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
I can always “feel” what I am doing right or wrong with my instrument:*
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
I understand the “mental” part of performance and the role it plays:*
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
I understand what playing with “purpose” means:*
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
I get rattled by a coach/parent yelling at me:*
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
I handle pressure well:*
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
I show big in big events and big moments:*
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
I feel anxious in a bad way before events:*
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
I fear failing:*
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
I fear letting someone else down:*
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
I judge myself when I make a mistake:*
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
My technical game in my sport(s) is as good as it could be:*
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
I think I am a smart athlete:*
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
When faced with a problem my first instinct is to conquer it:*
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
I need validation from others to feel valued:*
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
I can take instruction well:*
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
I am a visual learner (meaning you learn by visual examples):*
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
I am an auditory learner (meaning you learn by listening):*
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
I am a very emotional athlete:*
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
I set goals for myself each game:*
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Before a game I worry more about not failing more than seeing myself having a lot of success:*
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
I like being counted on to perform great:*
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
I like people watching me perform:*
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Sports defines me as a person:*
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
I embrace sacrificing social time to be great in sports:*
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
I can easily “let” go of the old me when challenged to be someone different:*
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
When I don’t play well, it affects me as person, not just a player (10 means it affects you very much as a person):*
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
You're doing great...Continue!
Why do you play sports?*
If you get anxious before an event, do you think it helps you or hurts you?*
What are your short term goals as an athlete?*
What are your long-term goals as an athlete?*
What emotions do you feel when you play well?*
What emotions do you feel when you play poorly in your eyes?*
Who is the person you like watching you perform most and why?*
When you feel anxious or stressed in sports or life, what tool(s) do you use to overcome the stress or to relax?*
Do you have anything you imagine before you play a game and if so, what?*

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